Empower Fingertip Grip Medicine Ball

from CA$36.95

Tone to the Core

Empower’s Medicine Ball DVD and Boot Camp workout, designed specifically for women, draw on three fundamentals of fitness training - cardio, strength, and flexibility - to help you achieve maximum calorie burn while toning your arms, legs, and core. Integrating cardio with movement that exercises multiple muscle groups simultaneously, medicine balls give you an effective and efficient workout that burns calories all day long.

Product Features:

  • Fingertip Grip- A squeezable surface for added comfort

  • Soft Dumbbell Alternative- Use in place of traditional weights

  • Fun and Easy To Use- Lift, throw, catch, and swing the ball

  • Target Abs with Every Move- A total body workout that tones abs, back, butt, and legs

  • Follow-along DVD and Boot Camp Guide- Combines cardio and strength

  • Portable Design- Allows for convenient carrying and storage.

  • Durable Latex-Free- A long-lasting material for almost every user

What's Included:

  • 6-lb. OR 10-lb. medicine ball

  • Workout DVD

  • Illustrated Boot Camp Guide

Weight:
Quantity:
Add To Cart

Tone to the Core

Empower’s Medicine Ball DVD and Boot Camp workout, designed specifically for women, draw on three fundamentals of fitness training - cardio, strength, and flexibility - to help you achieve maximum calorie burn while toning your arms, legs, and core. Integrating cardio with movement that exercises multiple muscle groups simultaneously, medicine balls give you an effective and efficient workout that burns calories all day long.

Product Features:

  • Fingertip Grip- A squeezable surface for added comfort

  • Soft Dumbbell Alternative- Use in place of traditional weights

  • Fun and Easy To Use- Lift, throw, catch, and swing the ball

  • Target Abs with Every Move- A total body workout that tones abs, back, butt, and legs

  • Follow-along DVD and Boot Camp Guide- Combines cardio and strength

  • Portable Design- Allows for convenient carrying and storage.

  • Durable Latex-Free- A long-lasting material for almost every user

What's Included:

  • 6-lb. OR 10-lb. medicine ball

  • Workout DVD

  • Illustrated Boot Camp Guide

Tone to the Core

Empower’s Medicine Ball DVD and Boot Camp workout, designed specifically for women, draw on three fundamentals of fitness training - cardio, strength, and flexibility - to help you achieve maximum calorie burn while toning your arms, legs, and core. Integrating cardio with movement that exercises multiple muscle groups simultaneously, medicine balls give you an effective and efficient workout that burns calories all day long.

Product Features:

  • Fingertip Grip- A squeezable surface for added comfort

  • Soft Dumbbell Alternative- Use in place of traditional weights

  • Fun and Easy To Use- Lift, throw, catch, and swing the ball

  • Target Abs with Every Move- A total body workout that tones abs, back, butt, and legs

  • Follow-along DVD and Boot Camp Guide- Combines cardio and strength

  • Portable Design- Allows for convenient carrying and storage.

  • Durable Latex-Free- A long-lasting material for almost every user

What's Included:

  • 6-lb. OR 10-lb. medicine ball

  • Workout DVD

  • Illustrated Boot Camp Guide

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