Ultimate Fitness Power Workout Bar

All you need for your core body development! Work all the primary muscle groups, with the added feature of overhanging close-grip handles to isolate the back muscles to improve posture and strengthen the lower back. It can also be used on the floor as a deluxe push up bar and assist in core strengthening sit ups.

The Power Workout Bar can be set up in seconds on almost any door frame. It latches on without screws, bolts or fasteners. Its unique cantilever design uses your own body weight (up to 300 lbs) to stay in place.

Features:

• Lower Body & Mid Core: Hanging twists, hanging leg raises, leg curls

• Upper Body & Mid Core: Pull Ups, Push Ups, Chin Ups, Crunches & Shrugs

• Work on 32” to 24” wide doorways, requiring door trims up to 3.5” wide

• Works free of screws, bolts, and fasteners! Your Body Weight holds it in place!

• Caution with door moldings specific to older style hommes